Every session with Sarah is honestly like a hug - incredibly restorative. Sarah is open with her practice creating a safe space (whether face to face or online) and giving context to each session...this is the type of practice and teacher I have spent years searching for!
As a mama to be she has been great at adapting poses as well as for any post-natal mamas and I have always slept sooooo well after each class!
In the current climate I couldn't think of a safer, more supportive space I would rather spend time in and cannot recommend her classes enough having been part of both face to face and online!
I have been doing yoga with Sarah for 4 years now and she has made my practice something I look forward to weekly and miss dearly when I cannot join. Sarah has a great way of making you feel safe and welcome within the class while also creating flows that are kind to your body and challenging at the same time! One of the best yoga teachers in London of you are looking for both a spiritual and physical yoga practice.
Sarah’s class has been an absolute joy! Not only is Sarah a knowledgeable yoga teacher but she brings the feelgood vibes! She’s a permanent ray of sunshine and classes were a lovely mix of yoga for parents and yoga with a focus on the babies. I went with my second child and it felt like one of the only times in the week time that was devoted to being together, which was really special. My baby really seemed to enjoy it, whether it was the energy in the room, she was always chilled out, even if she’d be screaming just before.
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