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Get Back on the Mat day 1: Awakening
Get Back on the Mat day 2: Elevate
Get Back on the Mat day 3: Balance
Get Back on the Mat day 4: Focus
Get Back on the Mat day 5: Expansion
Get Back on the Mat day 6: Breathe
Get Back on the Mat day 7: Strength
Get Back on the Mat day 8: Kindness
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