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Available Online

Yin - online

Wednesdays 20.30

  • 1 hour
  • 18 British pounds
  • Live session via Zoom

Service Description

A yin class in Sarah's style will interweave traditional Chinese medicine theory, Daoist philosophy & insights into yoga, punctuated by moments of silence & stillness. Known as the 'quiet practice', yin enlivens the physical body by supporting the mobility of the joints & spine whilst working deeply with the fascia, releasing energetic & emotional blockages in the pranic body to connect you to your true inner self. Finishing with a deeply nourishing Yoga Nidra to leave you feeling rejuvenated and ease you into a good night's sleep. * Please note that monthly or annual membership, including access to all live classes and pre-recorded videos, is available and offers better value than booking individual classes for those who intend to practice regularly. See the Membership page for more details.


Upcoming Sessions


Contact Details

07954400705

prasaritayoga@hotmail.com

prasaritayoga, Gipsy Hill, London, UK


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