Some gentle stretching & strengthening for parents with sensory baby massage to soothe baby, reduce colic and support physical development. A fun interactive class beginning with a mothers' sharing circle and ending with a nourishing relaxation. Suitable from 6 weeks to first steps.
I'm a qualified Birthlight Parent & Baby Yoga teacher and Apple Yoga Pre- & Post-natal teacher, I've been running sessions since 2017 and I have maintained classes online throughout lockdown.
Weds 10:00 - live online