Some gentle stretching & strengthening for parents with sensory baby massage to soothe baby, reduce colic and support physical development. A fun interactive class beginning with a mothers' sharing circle and ending with a nourishing relaxation. Suitable from 6 weeks to first steps.
I'm a qualified Birthlight Baby Yoga teacher and I've been running sessions since 2017. During lockdown I've maintained classes online but I am really excited to start offering IRL classes again from the 5th of August in the best park in South London!
Wednesday 11 & 12.30 - Crystal Palace Park